Get The Best Ankle Weights When You Want It Even Tougher

best ankle weights

In a world full of booty bands and the latest and greatest ab rollers, it’s hard to know where to start with exercise gear. Sometimes, sticking with the basics is best. One of the most time-efficient ways to tone is low-impact resistance training, and weighted wearables like ankle weights can help intensify the activity. They … Read more

The Best Weighted Vest For When You Want It Even Tougher

Man wearing weighted vest exercising

You want to make things even tougher? With a weighted vest, you get all the resistance burn and cardiovascular highs you’re after without specialized equipment. Weighted vests are popular in calisthenic workouts and among runners and the Crossfit community thanks to their ability to make basic exercises more challenging. Whether you’re a home workout aficionado … Read more