Simple & Effective Fitness From Home
Who We Are
Always being a fitness fanatic saw Jenny become a Level 2 Certified Personal Trainer. She was able to maintain her enthusiasm for her own fitness after the arrival of 2 more mouths to feed. And now it’s more about helping others through her writing, something she can do from home.
Our Latest Articles
LIT Method Review [LIT Strength Machine]
Staying fit at home is challenging for even the most productive among us, and it’s okay to wonder…
Exercises for 20 Minutes: The Best Exercises for a Full Body Workout
Do you ever feel like there’s not enough time in the day to squeeze in a workout? What…
The Best Pull-Up Workout for Beginners – How to Get a Mighty Arms in 20 Days
It’s not all about building big arms but a strong back and chest too. If that is what…
Pullup & Dip Review – Best Pull-up Dip Station Outdoors or for Home?
Choosing a pull-up and dip bar or station is hard these days. There’s a lot of ’em. But…
9 Amazing Underbutt Exercises to Tone and Reshape Your Bum
If you’re aiming to give your bum a new lease on life, then underbutt exercises are the way…
17 Easy Hacks to Get The Motivation to Workout at Home
Motivation is a funny thing. Sometimes you have it, and sometimes you don’t. One of the best ways…