Simple & Effective Fitness From Home
Who We Are
Always being a fitness fanatic saw Jenny become a Level 2 Certified Personal Trainer. She was able to maintain her enthusiasm for her own fitness after the arrival of 2 more mouths to feed. And now it’s more about helping others through her writing, something she can do from home.
Our Latest Articles
Exercises for 20 Minutes: The Best Exercises for a Full Body Workout
Do you ever feel like there’s not enough time in the day to squeeze in a workout? What…
The Best Pull-Up Workout for Beginners – How to Get a Mighty Arms in 20 Days
It’s not all about building big arms but a strong back and chest too. If that is what…
Pullup & Dip Review – Best Pull-up Dip Station Outdoors or for Home?
Choosing a pull-up and dip bar or station is hard these days. There’s a lot of ’em. But…
9 Amazing Underbutt Exercises to Tone and Reshape Your Bum
If you’re aiming to give your bum a new lease on life, then underbutt exercises are the way…
17 Easy Hacks to Get The Motivation to Workout at Home
Motivation is a funny thing. Sometimes you have it, and sometimes you don’t. One of the best ways…
Best Home Gym Equipment for Weight Loss in 2024
One of the most efficient ways to slim down is to invest in the best home gym equipment…