Affiliate disclaimer
Keep in mind that we may receive commissions when you click our links and make purchases, this helps support the site’s continued development. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for you.

In addition, we stand by the products and services we promote because we have either used and tested them, or have built strong, meaningful relationships with those brands. Our opinions reflect just that – our opinions.

We try our best to get exclusive discounts, coupons and deals for our followers. To find those deals, subscribe to our email.

Thank you for your support.

Medical Disclaimer
This website offers health and fitness orientated information designed for educational purposes only. Please don’t rely on this information as a substitute or replacement for professional medical advice, diagnosis, or treatment.

If you have any concerns or questions about your health, you should always consult with you medical professional.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

I am not a medical professional. The information provided here is based solely on our personal experience, research studies and my previous experience as a Personal Trainer.

General Disclaimer
The information contained in our website, blog, guest blogs, e-mails, programs, services and/or products is for educational and informational purposes only and is made available to you as self-help tools for your own use.

We aim to accurately represent the information provided on this website, blog, e-mails, programs, services, and products. You are acknowledging that you are participating voluntarily in using our website or blog or in any of our e-mails, programs, services, and/or products.

You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives and well-being of your family and children (born and unborn, as applicable), and all decisions now or in the future.

In the event that you use the information provided through our website, blog, e-mails, programs, services, and/or products, we assume no responsibility.

Every effort has been made to present you with the most accurate, up-to-date information, but because the nature of health and fitness research is constantly evolving, we cannot be held responsible for the accuracy of our content.