Discover the Best Exercise Bike for the Heavy Person Who Wants to Get Fit

Overweight woman on an exercise bike in her front room

When you’re overweight, you’ll undoubtedly have been told of the benefits of working out, and cycling is an excellent starting point. Yet choosing the best exercise bike for heavy people isn’t a simple task, and there are some issues to consider.

Will the machine support my weight, and is it durable enough? What are the main features I should search for? We’ll answer all your questions.

This article includes affiliate links. If you choose to purchase any of the products we have discussed in this article, we may receive a small commission.

The DeskCycle Under Desk Cycle, Pedal Exerciser is our favorite choice as it’s durable, compact, and versatile.

However, we selected a few options for you to review. Here is the best exercise bike for a heavy person plus four more:

We’ve covered the best treadmills for big people as well.

Reviews of the Best Exercise Bikes for Heavy People

We are assuming that anyone looking for an exercise bike who is overweight is looking to use the machine to get fitter and lose some weight. That’s awesome.

However, it can be a daunting experience initially if you start out on a swish, fully functional bike that is hard to work out on. Discouragement sets in.

So we’ve gone with a variety of exercise bike choices for those packing the pounds including some easy starter options to get the heart rate raised without causing any overload.

Two of the bike options are mini under desk type of models for which a user’s weight shouldn’t be a problem as you don’t actually sit on the bike. The supported weight limit isn’t important.

We’ve also chosen a recumbent bike, which for many people is a choice suitable for large individuals starting out on their fitness journey or who have put on the pounds.

A spin bike and a foldable upright bike complete our bikes for big guys (and gals) options. There must be something for you here.

So let’s get underway with our comprehensive reviews of the top five models for heavy individuals:

1. DeskCycle Under Desk Cycle, Pedal Exerciser – Best Overall

We love this model for its convenience and versatile use. Just consider that traveling, working, or an uncomfortable seating position will no longer be valid excuses not to exercise.

This mini bike only comes with the pedals and can be used with any type of seat—couch or office chair. It’s so compact that it can fit inside a car or under any desk as low as 27 inches high.

Sturdy and stable, it has a nice long front bar that eliminates any side to side wobble.

Tech Specifications: 

Weight Capacity350 pounds.
Type of BikeMini Bike.
Resistance Settings8.
Product Weight23 pounds.


  • Can be used from any seating position.
  • Compact and easy to store.
  • Removable LCD monitor.
  • Eight resistance levels.
  • Quiet operation.
  • Large range of pedaling motion.
  • One-year warranty.


  • The bike doesn’t come with a handle for convenient transportation.

->Check Amazon Price<-

2. Marcy Recumbent Exercise Bike – Best for Comfort

If you’re concerned about comfort, this model should make you feel at ease. It includes a high-density foam seat ergonomically designed to suit the majority of body shapes. You can also adjust the seat position for an optimum comfortable riding session.

You’ll even be able to hold on to the bar handles—covered with foam— to maintain proper balance.

Tech Specifications: 

Weight Capacity300 pounds.
Type of BikeRecumbent Bike
Resistance Settings8.
Product Weight61 pounds.


  • Sturdy machine.
  • Ergonomically-designed seat.
  • Monitor displays extra-large numbers.
  • Adjustable seat position and foot straps.
  • Easy to get on and off the bike.
  • US-based customer service.
  • Comes with transport wheels.
  • Extremely quiet.


  • Larger footprint.
  • Seat adjustment can be challenging for some users.

->Check Amazon Price<-

3. FUNMILY Indoor Exercise Bike – Best for Spin Biking

If you enjoy spinning, this model can withstand up to 380 pounds. For those large but fitter users or those aspiring to get the most out of their exercise cycling experience, this spin bike is a great test.

The Funmily bike is not the cheapest but it is a good price compared to similar spin bike models.

It comes with an ergonomic seat and padded handlebar to pedal comfortably.

You’ll benefit from multiple functions and high-tech features, such as a heartbeat monitor. It’s also compatible with the Qiber free application for personalized coaching.

Tech Specifications: 

Weight Capacity380 pounds.
Type of BikeSpin Bike
Resistance Settings3.
Product WeightNot specified.


  • Padded handlebars.
  • Heart and pulse monitor.
  • Non-slippery pedals.
  • Ergonomically designed padded seat.
  • Sweat protection.
  • Includes a cup and tablet holder.
  • Transport wheels.
  • Compatibility with the free Qiber application.


  • Handle grips are a little short for some reviewers.
  • May not be suitable for all budgets.

->Check Amazon Price<-

4. Sunny Health & Fitness SF-B0418 Mini Exercise Bike – Best for Value

If you need an economical bike that’ll make you burn these extra calories, this model offers excellent value. To start, it’s a mini bike; therefore, it’s compact and portable. It even includes a carry handle for easy transportation.

This model can be used to strengthen both the arms and legs from the edge of your bed, couch, or office desk.

It doesn’t have a particularly high stated supported weight but as mentioned before as you’re not going to be sitting (or standing) on the mini bike it shouldn’t matter.

Tech Specifications: 

Weight Capacity220 pounds.
Type of BikeMini Bike.
Resistance Settings8.
Product Weight21 pounds.


  • Strengthens legs and arms.
  • No maintenance required.
  • Non-slippery base.
  • Includes a carry-handle.
  • Adjustable pedal strap.
  • Extremely compact design.
  • Cost-efficient.


  • Pedals could be more sturdy.

->Check Amazon Price<-

5. Exerpeutic Gold Heavy Duty Foldable Exercise Bike – Best for Durability

If you need a bike that’ll handle your energetic pedaling, this product should stand the challenge. It’s made with a sturdy steel frame and can withstand up to 400 pounds. This model even includes a one-year limited warranty.

The saddle is larger than most other products, which should avoid sore buttocks. Finally, we like that you can fold the bike to save space.

Tech Specifications: 

Weight Capacity400 pounds.
Type of BikeUpright Bike.
Resistance Settings8.
Product Weight51.6 pounds.


  • Very high weight capacity.
  • Easy to store—foldable.
  • Heart and pulse monitoring.
  • Quiet operation.
  • Durable steel frame.
  • Extra-large seat.
  • Transportation wheels.
  • Three-piece cranking system.
  • One-year warranty.


  • The bike isn’t suitable for bikers over 6 feet 5 inches tall.

->Check Amazon Price<-

Important Features to Consider

We’ve summarized for you the critical elements to evaluate before committing to a specific model:

  • Bike types.
  • Durability.
  • Comfort.
  • Workout features.
  • Storage.

Bike Types

Mini Bikes

Mini bikes are often the least expensive type of machines. They’re extremely compact and the most portable option as they only consist of the pedals.

Because they don’t come with a seat, you’ll be able to use an office chair, edge of a bed, or a couch. Mini bikes are ideal for anyone with limited mobility or looking to multitask.

Recumbent Bikes

These bikes look elongated in shape. Compared to upright and spin bikes, they generally offer the most comfortable pedaling position. You can even adjust the seat according to your height.

They also put little pressure on the knees and back, which can be a significant perk when you’re overweight.

Upright Bikes

Upright bikes are one of the best options for knee injuries or pain. You’re sitting in a straight position. They have a smaller footprint compared to recumbent types, and some models are even foldable.

Spin Bikes

Finally, if you’re used to spinning classes, you may enjoy using a spin bike. Unlike other types, you’ll typically balance your body weight between the seat and the handles.

Although this type of machine may require a little more balance, it generally comes with the most functions.


When carrying extra weight, durability is critical. First, consider the maximum weight capacity of the bike and don’t surpass it. You’ll find that the sturdiest models can carry up to 400 pounds.

The best exercise bike for the heavy adult should also contain a robust steel frame. Some products are even backed-up with a warranty if something didn’t go as expected.


Comfort is your next criterion for selecting your bike, and the seat is a crucial factor. It should be wide, well-padded, and adjustable to your height.

Workout Features

Here are a few more important characteristics you may want to consider:

    • LCD monitor: Almost all monitors indicate speed, time, distance, and calories. Note that they typically require batteries to operate and aren’t generally included.
    • Compatible with applications: Such as Fitbit or other tracking and interactive systems.
    • Resistance settings: Eight levels are often sufficient.
    • Other features: Heartbeat monitor or quiet operation.


When space is limited, a mini bike is your best option. You’ll also find foldable upright models, convenient for storage. If you need to move the bike around, make sure that the base comes with built-in wheels.

Slowing Down

The best exercise bike for a heavy person is the machine you’ll use often (hopefully) and that’s comfortable as you pedal. If you’re getting started, keep in mind that you can always upgrade your machine down the road.

Our favorite model is the DeskCycle Under Desk Cycle. Its compact size and versatility make it easy to operate in all conditions and environments. What can be better than burning calories while sitting on your couch watching TV?

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