Steve Churchill 
It’s not all about building big arms but strong back and chest too. If that is what you’re after then read on. We’re going to introduce the best pull-up workout for beginners and the techniques for proper form and excellent results. Did you see that advertisement featuring Arnold Schwarzenegger posing with young people pulling up? … Read more
Choosing a pull-up and dip bar or station is hard these days. There’s a lot of ’em. But there are fewer options for a pull-up station that’s portable. This Pullup & Dip review should help. We’ll look at the benefits of the Mobile Pullup & Dip bar but offer some alternative equipment choices if it … Read more
Many people believe that to execute a good pull-up workout, you need appropriate equipment; a pull-up bar, a power tower, or even a trip to the gym. Not necessarily true. There are some pull-up alternatives and workout routines that you can perform from home without a pull-up bar or even a door frame to hang … Read more