Steve Churchill Staying fit at home is challenging for even the most productive among us, and it’s okay to wonder if multi-functional training tools are the way to go. The LIT Method is a company that tackles the issues of fitness accessibility, and Jay Z seems to be on board with the dynamic. After all, he did … Read more
It’s not all about building big arms but a strong back and chest too. If that is what you’re after then read on. We’re going to introduce the best pull-up workout for beginners and the techniques for proper form and excellent results. Did you see that advertisement featuring Arnold Schwarzenegger posing with young people pulling … Read more
Choosing a pull-up and dip bar or station is hard these days. There’s a lot of ’em. But there are fewer options for a pull-up station that’s portable. This Pullup & Dip review should help. We’ll look at the benefits of the Mobile Pullup & Dip bar but offer some alternative equipment choices if it … Read more
Many people believe that to execute a good pull-up workout, you need appropriate equipment; a pull-up bar, a power tower, or even a trip to the gym. Not necessarily true. There are some pull-up alternatives and workout routines that you can perform from home without a pull-up bar or even a door frame to hang … Read more