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try Home Fitness
  • Fitness For Life
  • Cardio
    • Treadmills
    • Ellipticals
    • Exercise Bikes
    • Rowing Machines
  • Strength
    • Weights
    • Resistance Machines
  • Accessories

Steve Churchill

Steve Churchill has nearly 20 years of experience not only as a personal trainer but also in fitness and sports facilities management. He loves being able to take his 2 young daughters to school in the morning before a sweaty session on the indoor bike.

The Best Pull-Up Workout for Beginners – How to Get a Mighty Arms in 20 Days

by Steve Churchill
girl doing pull-up outside

It’s not all about building big arms but strong back and chest too. If that is what you’re after then read on. We’re going to introduce the best pull-up workout for beginners and the techniques for proper form and excellent results. Did you see that advertisement featuring Arnold Schwarzenegger posing with young people pulling up? … Read more

Pullup & Dip Review – Best Pull-up Dip Station Outdoors or for Home?

by Steve Churchill

Choosing a pull-up and dip bar or station is hard these days. There’s a lot of ’em. But there are fewer options for a pull-up station that’s portable. This Pullup & Dip review should help. We’ll look at the benefits of the Mobile Pullup & Dip bar but offer some alternative equipment choices if it … Read more

Get A Stronger Upper Body With These 7 Pull-up Alternatives

by Steve Churchill
close of woman doing a pull up - dark background

Many people believe that to execute a good pull-up workout, you need appropriate equipment; a pull-up bar, a power tower, or even a trip to the gym. Not necessarily true. There are some pull-up alternatives and workout routines that you can perform from home without a pull-up bar or even a door frame to hang … Read more

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