Jenny

A past fitness fanatic until 2 baby boys came along which put a hold on disappearing in the great outdoors and mornings at the gym. Weight management became a thing so a different schedule was called for - getting fit from home. Jenny is passionate about helping others to get fit and healthy.

Man runnning up stairs outside with HIIT vs Cardio figured on the walls

HIIT vs Cardio – Hard & Fast vs Long & Slow. Which is Best?

Everyone says that physical activity is great for you. Although what’s it to be? HIIT vs cardio, aerobic vs anaerobic, gym or home, running or walking. You can hear lots of conflicting ideas about the best workout, but they all say you need it. Are they right? Do you care? Well, if you’re a nihilist, then nothing matters …

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Users in a gym all using Total Gym or Weider equipment

Total Gym vs Weider – Which is Best – A Comparison Guide

Total Gym and Weider Ultimate Body Works are among the most popular and highly praised home gym machines. So, today we’ll have a showdown – Total Gym vs Weider. Whether you prefer fitness studios or yoga and Zumba classes, current times have seriously limited our options. Home workouts can be great as well, but replacing …

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Woman on a vertical climber close up

MaxiClimber vs Versaclimber – Which Vertical Climber Will Deliver The Best Workout?

You’ve probably heard all the fuss about vertical climbers and would like to know which is the most effective. In this article, we are going head to head, MaxiClimber vs Versaclimber, and see which is the best vertical climber for your home fitness routine in . We will be comparing 2 specific models as they …

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maxiclimber xl-2000

MaxiClimber Reviews – XL-2000 or Classic. Do Either Work?

When considering the best machine to achieve a full-body workout at home, most people don’t even consider a vertical climber. However, vertical climbers knock out treadmills, rowing machines, and bikes for a full-body cardio machine.  We are taking a look at one of the most popular makers of vertical climbers and for these MaxiClimber reviews, …

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girl on a treadmill with tv

The Best Treadmills With TV and Internet – Complete Buyers Insight 2021

We love anything that makes that morning workout more bearable. So what’s not to like about a treadmill with entertainment?  We put together a complete guide and have reviewed 5 of the best treadmills with tv and internet. But then we realized that these days getting hold of a true treadmill with tv directly attached …

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Large lady walking on the best treadmill for a heavy person

Best Treadmill for a Heavy Person Who Wants to get Fit at Home? 6 Reviews

Life can get in the way, leading us to gain a few pounds. Whether it’s from stress or overeating, the weight starts to pile up. There’s a way to shed this weight: a treadmill for the home. But what’s the best treadmill for a heavy person? We’ve found 6 treadmills to get you revving to …

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Woman on a rowing machine in apartment

Best Rowing Machine for Apartments in 2021 – Quiet, Discrete & Effective

Whether you want to lose weight, build and tone your muscles or try cardio that is gentle on your joints, a rowing machine can be good news. It’s a full-body workout targeting your legs, core, and arms. However, choosing the best rowing machine for apartment living is challenging. Some of these machines are pretty loud, …

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Best home rowing machine being rowed by a girl outdoors

A Guide to The Best Home Rowing Machine for All Budgets with Reviews

Indoor rowing can boost aerobic fitness, tone your physique and help to shed unwanted pounds. And the bonus is, you’re never going to get wet. This article brings you the best home rowing machine, together with the key features you should look for in your ideal piece of equipment. But, if you’re impatient, here are …

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old picture of women losing weight with cardio machines

A Guide to Cardio Machines That Burn the Most Calories – Choose Your Poison

As work started taking over my life and I forgot the joys of exercise, especially running, I could see myself packing on the pounds. I needed to make a change, but didn’t fancy being tied to a gym membership. So I hopped on the computer, ordered a cardio machine, and five days later, I had …

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woman training in her front room using the best resistance bands for glutes

The Best Resistance Bands For Glutes A Guide & 5 Reviews

As we know, exercising at home is convenient, cost-efficient and can be great fun – honest. Resistance bands are fantastic tools for activating the glutes but they shouldn’t be overlooked when you’re after a full-body workout. They are a versatile, inexpensive and a portable piece of exercise equipment. Apart from perfecting the ideal booty you …

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Girl working out demonstrating squat proof leggings

Get The Best Squat-Proof Leggings For Working Out in 2021 – 5 Reviewed

I love my fitness leggings! Anyone else? Leggings are comfortable and versatile clothes. However, wearing an unsuitable pair for squats or any similar form of physical activity could be embarrassing. The best squat-proof leggings should enhance your fitness routine. Not only do they make you look great, but they should provide comfort, support, and, yes, …

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Young woman outside using an ab roller and getting ab wheel benefits

Ab Wheel Benefits – And How Effective Are They For Strengthening The Core?

A six-pack may be the ideal body aspiration for both men and women but how do elite athletes get a set? Diet and exercise are vital to attaining the body you want, but in some cases, the right exercise tools could be that secret sauce to achieving your desired results. A list of ab wheel …

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Woman on a 45 degree leg press machine with dark background

Leg Press Benefits – And Would Squats Do? Some Interesting Conclusions

I’ve understood the benefits of leg press machines for a long time. When I started out as a personal trainer, I had to understand how the leg press worked, their advantages and precisely what muscles were engaged. But I never really took to any of the leg press models available to exercise the lower body. …

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Girl doing sit-ups at home

Enjoy These 7 Basic Exercises Without Equipment At Home Or Anywhere

The American Heart Association recommends exercising at least 150 minutes per week. While it may seem easy to achieve, in my experience, life can find ways to stand between me and my aspirations. I started to do exercises without equipment at home when I didn’t want to face another dreary rain-sodden run outside. Home Workouts …

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girl on best upright bike

Looking for the Best Upright Exercise Bike? Our Top Picks

Exercise bikes are great for enabling solid amounts of cardiovascular exercise in the ‘comfort’ of your home. The workout is consistent with outdoor cycling since your body places itself in the traditional cycling position. You can exercise your abdominal muscles, biceps, triceps, and shoulders if put to full use. Disclaimer: This article includes affiliate links. …

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Girl on the best exercise bike with moving arms

An All Over Workout With The Best Exercise Bike With Moving Arms

Exercise bikes provide you with the opportunity to perform all kinds of cardiovascular exercises without having to leave your home. Additionally, some of these exercise bikes come with moving arms. This adds to your workout, allowing you to exercise your arms and upper body along with your legs giving a great cardio exercise. Disclaimer: This …

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