Brian

Brian
Total Gym as seen on TV

 A Look At The Top Total Gym Models & Their Differences

You’ve probably seen the commercials of celebrities endorsing Total Gym. Known for its effectiveness, especially in-home gyms, Total Gym machines have gained popularity over the years. However, the different models in the market today can make it challenging to choose. Here’s a guide I put together that looks at many of the “available” Total Gym …

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Weight bench with weights and accessories

Choosing The Right Compact Weight Bench In 2020 – Reviews

Anyone serious about weights and strength training knows how important a weight bench can be. A weight bench endows your space with a defined purpose as well as giving you more workout options. It also enables you to focus on specific parts of your body using other positions other than standing. The best compact weight …

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best ankle weights

Decide on The Best Ankle Weights When You Want It Even Tougher

In a world full of booty bands and the latest and greatest ab rollers, it’s hard to know where to start with exercise gear. Sometimes, sticking with the basics is best. One of the most time-efficient ways to tone is low-impact resistance training, and weighted wearables like ankle weights can help intensify the activity. They …

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Man wearing weighted vest exercising

The Best Weighted Vest For When You Want It Even Tougher

You want to make things even tougher? With a weighted vest, you get all the resistance burn and cardiovascular highs you’re after without specialized equipment. Weighted vests are popular in calisthenic workouts and among runners and the Crossfit community thanks to their ability to make basic exercises more challenging. Whether you’re a home workout aficionado …

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