Brian

Brian
Overweight woman on an exercise bike in her front room

Discover the Best Exercise Bike for the Heavy Person Who Wants to Get Fit

When you’re overweight, you’ll undoubtedly have been told of the benefits of working out, and cycling is an excellent starting point. Yet choosing the best exercise bike for heavy people isn’t a simple task, and there are some issues to consider. Will the machine support my weight, and is it durable enough? What are the …

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Mother & daughter on elliptical machines

Stair Stepper vs Elliptical – A Benefits Comparison

Two common forms of cardio exercise—and commonly purchased exercise machines—are the stair stepper and the elliptical. Both can be good workouts, but which should you choose if you want a home cardio machine? I recommend the elliptical, but in this stair stepper vs elliptical roundup, you’ll understand the mechanics of both and the small details …

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Total Gym as seen on TV

A Guide For 10 of The Top Total Gym Models & Their Differences

You’ve probably seen the commercials of celebrities endorsing Total Gym. Known for its effectiveness, especially in-home gyms, Total Gym machines have gained popularity over the years. However, the different models in the market today can make it challenging to choose. Here’s a guide I put together that looks at many of the “available” Total Gym …

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Weight bench with weights and accessories

Choosing The Right Compact Weight Bench In 2020 – Reviews

Anyone serious about weights and strength training knows how important a weight bench can be. A weight bench endows your space with a defined purpose as well as giving you more workout options. It also enables you to focus on specific parts of your body using other positions other than standing. The best compact weight …

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best ankle weights

Decide on The Best Ankle Weights When You Want It Even Tougher

In a world full of booty bands and the latest and greatest ab rollers, it’s hard to know where to start with exercise gear. Sometimes, sticking with the basics is best. One of the most time-efficient ways to tone is low-impact resistance training, and weighted wearables like ankle weights can help intensify the activity. They …

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Man wearing weighted vest exercising

The Best Weighted Vest For When You Want It Even Tougher

You want to make things even tougher? With a weighted vest, you get all the resistance burn and cardiovascular highs you’re after without specialized equipment. Weighted vests are popular in calisthenic workouts and among runners and the Crossfit community thanks to their ability to make basic exercises more challenging. Whether you’re a home workout aficionado …

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